기능성 특수 훌라후프 Weighted Smart Hula Hoop - Limit 3 Per Order

Precautions for Use:

1. It should not be used within 1 hour before and after meals;
2. Exercise frequency: 4~6 times a week, 2~3 groups each time, each group 20~30 minutes, rest between groups 20~30 minutes.
3. Women avoid exercise during pregnancy and menstruation
4. Children and the elder use with caution; With lumbar spine hyperplasia and lumbar disc herniation are forbidden to use. Hypertension and heart disease people should not use it.